Ignite your imagination and unlock your artistic potential at our upcoming workshop on May 27th from 6:00 to 7:15 PM EST. Facilitated by Alex Copp and Stephanie Wood, this unique experience blends ceremonial practices with hands-on activities, fostering a supportive space to overcome creative obstacles and reconnect with your innate creativity.
About
Stay At The Woods:
Stay at the Woods is a space for transformation through creativity and wellness. They offer immersive events, including guided nature ceremonies, creativity workshops, wellness retreats, and Flow Writing sessions, all designed to help busy professionals reconnect with themselves. Through a unique blend of art, mindfulness, and the healing power of nature, each event invites guests to slow down, spark inspiration, and restore balance in their lives.
Alex Copp:
Alex is a nurse, an artist, and the owner of a business that helps children discover their creativity through her innate gift of Life Weaving. After ten years of nursing, she observed that a disconnect from creativity can lead to physical ailments. She realized that nurturing creativity from childhood is the best approach to promote preventative energy medicine. For the past four years, Alex has involved children in art, movement, and sound to help them connect with their creative essence. She trained under healer Deborah Hanekamp, known as Mama Medicine, learning to harness the elements of nature for self-healing. Click here to learn more about Alex and her work .
What to Expect
Opening Ceremony – Set intentions and create space for inspiration to flow.
Life Weaving Session – A guided practice to explore the threads of your creative journey and how they wish to express themselves in the world.
Interactive Workshop – Engage in creative exercises designed to spark new ideas and deepen your artistic expression.
Supportive Community – Connect with like-minded individuals in an encouraging, inspiring space.
Who is this workshop for?
Artists & Creatives – Whether you paint, write, dance, or create in any form, this event will help you reconnect with your artistic flow.
Those Seeking Inspiration – If you’re feeling creatively stuck or looking for fresh ideas, this workshop will provide new perspectives and motivation.
Entrepreneurs & Innovators – Creativity isn’t just for artists! If you’re looking to think outside the box in your work or business, this session will help spark new approaches.
Mindfulness & Wellness Seekers – Creativity and self-discovery go hand in hand. This experience will encourage introspection, presence, and personal growth.
Anyone in Transition – If you’re navigating change, feeling disconnected from your passions, or searching for deeper meaning, this workshop will help you weave your experiences into a clearer, creative vision.
No prior artistic experience is needed—just an open mind and a willingness to explore!
Why Creativity Matters Now More Than Ever.
In a world filled with uncertainty, rapid change, and overwhelming news cycles, creativity is more than just an outlet—it’s a tool for resilience, healing, and hope. Here’s why embracing creativity is especially valuable in today’s climate:
1. Creativity Helps Manage Stress & Anxiety
• Engaging in creative activities like painting, journaling, or music can reduce cortisol levels (the stress hormone) and promote relaxation.
• The state of flow—when you’re fully immersed in a creative task—acts like meditation, quieting anxious thoughts.
• Expressing emotions through art or writing can help process complex feelings, rather than bottling them up.
2. Creativity Builds Emotional Resilience
• Creative thinking helps us reframe challenges and see problems from new perspectives, making it easier to adapt to uncertainty.
• Imagination fuels optimism—when we can envision new possibilities, we feel less stuck in negative cycles.
• Storytelling and creative expression allow us to find meaning in difficult experiences, turning struggle into strength.
3. Creativity Strengthens Connection & Community
• Sharing creative work fosters meaningful conversations and helps people relate to each other on a deeper level.
• Creative collaboration (like music, writing, or activism) builds support networks that counter isolation and division.
• Art, storytelling, and cultural expression help bridge differences, fostering understanding and empathy across communities.
4. Creativity Encourages Problem-Solving & Innovation
• In uncertain times, the ability to think outside the box is essential for adapting to new challenges.
• Creativity fuels innovation in business, education, and social change, helping us find fresh solutions to global issues.
• A creative mindset helps shift from fear-based thinking to curiosity and action, making it easier to navigate change.
5. Creativity Offers a Sense of Control & Purpose
• Making something—whether it’s art, writing, music, or even a DIY project—provides a sense of agency in a chaotic world.
• Small acts of creativity can create daily moments of joy and personal fulfillment.
• Creative action, such as writing letters, designing awareness campaigns, or making community art, can drive positive change.
With the world feeling heavy, creativity isn’t an escape—it’s a way through. It helps us process emotions, connect with others, and reimagine a better future. Whether you’re drawing, problem-solving, storytelling, or dreaming up new ideas, embracing creativity can be a powerful way to stay grounded, hopeful, and engaged in today’s world.
Frequently Asked Questions.
1. Do I need to be an artist to attend?
No artistic experience is necessary! This event is for anyone looking to reconnect with their creativity, whether you’re a painter, writer, entrepreneur, or just someone seeking inspiration.
2. What is a life-weaving session?
Life weaving is an offering founded by Alex that weaves the different strands of your creative spirit together to create a web of strength, support and belonging.
3. What should I bring?
A candle
Water
Be in a place and at a time where you can sing and dance
Three songs to sing and dance to
Sketchbook or notebook for drawing and notes
A complete set of art supplies, such as colored pencils, markers, crayons, or paint. Ensure the set includes every color.
4. Is this event interactive?
Yes! While the evening will begin with a ceremony to set intentions, the workshop portion will include hands-on activities and exercises to help spark creativity. You’ll be encouraged to participate at your own comfort level.
5. How can this workshop help me if I’m feeling creatively stuck?
Spark is designed to help break through creative blocks by offering new perspectives, reflective exercises, and a supportive atmosphere. Whether you need fresh inspiration or a mindset shift, this event will give you tools to reignite your creative flow.
Still have questions? Feel free to reach out—we’d love to hear from you!
Whether you’re an artist, writer, or simply looking to infuse more creativity into your life, this evening will leave you feeling inspired, refreshed, and ready to create.
Reserve your spot today and ignite your creative spark!